Live the life you've always wanted
 
 

FEEL LESS ANXIOUS

HAVE MORE CONTROL OVER YOUR REACTIONS

UNDERSTAND YOUR FEELINGS

COPE BETTER WITH DEPRESSION

HEAL FROM PAST EXPERIENCES

BUILD CONFIDENCE AND MOTIVATION

FIND STRENGTH IN HEALTH CHALLENGES

HAVE MORE FULFILLING RELATIONSHIPS

SLEEP BETTER

FIND PEACE WITH THE PAST

CULTIVATE JOY IN YOUR DAILY LIFE

ACCESS INNER WISDOM AND CLARITY

Tameeza Samji, Psy.D. earned her Doctorate in Clinical and Transpersonal Psychology from the California Institute of Integral Studies in California after gaining a Master’s Degree From the London School of Economics and a dual major undergraduate in Canada. She brings with her more than 18 years of experience working as a therapist. She considers herself an integrative therapist who intuitively molds her work to fit the individual needs of each client. She prioritizes how people work within relationships and understands individual needs and situations. She provides concrete tools to help clients reach their goals of mental well-being. She uses mindfulness, CBT, and psychodynamic and humanistic approaches to provide quick symptom relief. Previous clients have described her as approachable and wise.

Dr. Samji has dedicated a portion of her career to training graduate student therapists to provide queer and non-traditional relationship positive therapy. She also works as a clinical supervisor.

Outside of her role as a psychologist, she is a mixed media artist, ceramicist, and happily partnered mother of two.

The way out is in.

- THICH NHAT HAHN

THERAPY

  • Individuals

  • Couples / Conscious Uncoupling

  • LGBTQ / Teaching/ Supervision

Dr. Samji’s Areas of Specialty:

  • Overcoming/ coping with anxiety

  • Finding your way out of depression

  • Developing self-confidence

  • Owning your own voice

  • Curating wisdom

  • Creating motivation

  • Avoiding self-sabotage

  • Finding peace in relationships with family

  • Conscious uncoupling

  • Childhood trauma

  • Depression

  • PTSD

  • Grief and Loss

  • Life transitions

  • Past Trauma

  • Greif and Loss

  • Non-traditional relationships and sexualities; Poly/kink/cules

  • Plant medicine integration

  • Life and career coaching

  • Relationship and intimacy issues

  • Healing from infidelity

  • Coping with parents with personality disorders

  • Personal and spiritual growth

  • Coming out/Being LGBTQIA+

  • Addiction

  • Eating disorders and self-harm

  • Low self-esteem/ insecurity

  • Emotional/career or family stress

“Dr. Tameeza Samji has been my therapist for four years. In that timeframe, she supported me by helping me work through challenging times like my queerness, relationships, and overall mental health as a creative/leader. The most important thing I get out of every session is that I feel seen, heard, and validated through the process. Each session, she listens and learns about what works best for resonating with what you are experiencing. Being an artist, she was able to distill how to cope and heal with my trauma in such a poetic way, and now, each time I think about that moment, I have a clear picture of how I can be with it and heal.

- H.L.A (She/Her/Hers) Art Director/ Filmmaker Age 27

Dr. Samji currently works mostly with individuals. She has worked with hundreds of clients who have experienced positive results within a few sessions. Some use therapy as a short-term solution, while some prefer the on-going support and continued growth over months or years.

Dr. Samji’s approach is to deeply listen to her clients to understand their specific situation, identify how and where they may be impeded, and help them realize how they can accomplish their goals in a comfortable and safe environment that is motivating and inspiring. Dr. Samji enables clients to cultivate their inner wisdom, build self-confidence, hold their confidence in stressful situations, and provide tools to succeed internally and externally. Ultimately, she helps people to feel better and more in control of their emotions and their past.

“Working with Dr. Samji has been an enlightened experience, which has brought me so much comfort and peace. She is a great listener and very wise and caring in her approach, which has been most gratifying and significant to my healing.”

- Grandmother, court reporter, New Yorker, Lesbian partnered for 35 years, age 74

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.

- ANAIS NIN

“Working with Dr. Samji the past 2.5 years has changed my life in more ways than one. With her empathy, encouragement, and gentle suggestions, she has helped me identify patterns and break out of lifelong cycles. She often celebrates my progress and accomplishments with me and also challenges me with new ideas and perspectives. I’ll be forever grateful for her support during this season of my life.”

- Recruiter and activist, Age 26

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Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life. -

- SHANNON L. ALDER